Keto-diet is the new buzz word, but is it for you?
By Sneh Jaisingh
Ketogenic or Keto- diet is the new buzz, everyone is talking about it. My clients and even friends are starting to ask me about...
FAO publishes global indicators on cost of healthy diet
Rome-- New data released by the UN Food and Agriculture Organization (FAO) has revealed that while billions of people around the world cannot afford...
Mediterranean, fasting, paleo diets can help you lose weight
London--Overweight adults who follow the Mediterranean, intermittent fasting and paleo diets can accrue weight loss and other health benefits, suggests new research.
Intermittent fasting -...
Mediterranean diet may help treat HIV, diabetes patients
New York-- Consuming a Mediterranean diet -- rich in fresh fruits and vegetables, lean proteins, high on healthy fats like olive oil and low...
Traditional Fermented Foods Could Boost Health Across India’s Diverse Population, Study Finds
NEW DELHI-- Traditional fermented foods may play a key role in keeping India’s diverse population healthy, with new research showing that their bioactive peptides...
Fermenting legumes, pulses can boost antioxidant, antidiabetic properties: Study
New Delhi— If you enjoy legumes and pulses in your diet, there’s even more reason to keep them on your plate—especially if they’re fermented....
Salt Intake in India More Than Double WHO Limit, Raising Stroke and Kidney Risk:...
NEW DELHI-- Indians consume more than twice the recommended daily amount of salt, significantly increasing their risk for hypertension, stroke, kidney disease, and other serious...
Warning Boards for Samosas and Jalebis a Major Step Toward Combating Obesity in India,...
NEW DELHI-- The Indian Health Ministry’s directive to install warning boards in government canteens and restaurants highlighting the sugar and oil content in popular foods...
Chef Vikas Khanna Honors India’s Diversity with Tribute to Transgender Community and Koovagam Festival
MUMBAI-- Celebrity chef and humanitarian Vikas Khanna has paid a moving tribute to India’s cultural and spiritual diversity, celebrating the country’s transgender community and...
Eating 5 mushrooms a day may help combat heart disease, cancer
New Delhi-- Low in calories and packed with essential vitamins and minerals, mushrooms make for an excellent addition to your diet and according to...












