Anuj Arora’s fitness routine: Weight training, cardio, core exercises & high-protein diet
Mumbai-- Actor Anuj Arora has shared insights into his fitness routine, revealing that it includes weight training, cardio, core exercises, and a high-protein diet.
Anuj,...
For actress Prachitee Ahirrao, recycling and upcycling are crucial to save the world
Mumbai-- Ahead of 'International Plastic Bag Free Day' (July 3), actress Prachitee Ahirrao has shared how she tries to reduce carbon footprint by using...
Master blender decodes the growing global following of Japanese whiskies
New Delhi-- When Hollywood star Bill Murray put Suntory on the map of the world's imagination with Sofia Coppola's critically acclaimed 2003 film, 'Lost...
A weeklong experience of yoga meditation and the universal wisdom of Paramahansa Yogananda, offered...
LOS ANGELES— This summer, thousands of yogis from around the world will gather for a week of divine inspiration and fellowship, an immersion in...
Yogis create island of stillness at New York’s frenetic Times Square
New York-- Thousands of yogis created an island of stillness in the frenetic whirl of ‘Crossroads of the World’.
Aptly named, ‘Mind Over Madness’, the...
How Yoga made Indian astronaut Rakesh Sharma fearless in space
Bengaluru-- NV Raghuram, yoga teacher of Indian astronaut Rakesh Sharma and the founder of Yoga Bharati, on Wednesday revealed that yoga made Sharma "fearless...
Decoded: Why most parents can’t make their kids sleep at ease
New Delhi-- One in four parents find it difficult to put their children to sleep at ease as they are worried or anxious themselves...
Why is Yoga not just meant for a flexible body?
By Sri Sri Ravi Shankar
New Delhi-- Yoga is not an imposition on you, but it is a discipline that you take on yourself.
Yoga is...
Socialising & relaxation part of Simple Kaul’s routine for mental fitness
Mumbai-- Actress Simple Kaul has emphasised mental fitness, sharing how socialising and relaxation are important aspects of her routine.
Speaking about mental fitness, Simple, who...
Whisky pioneer Paul John wants palate revolution for Indian consumers
By Akshay Acharya
Mumbai-- Whisky pioneer Paul John has called for a significant shift in the liquor-consumption habits of Indians.
The Indian liquor baron, who owns...