A fruitful monsoon diet!
By Puja Gupta
New Delhi-- Monsoon demands some extra effort to stay fit and healthy. Since our immunity takes a dip during monsoons, making us...
Milind Soman’s tips to defy age
New Delhi-- Model-actor and fitness enthusiast Milind Soman is in his mid-fifties, but could easily pass off as a thirty-something. He says staying active,...
Busting myths around hemp oil
By Siddhi Jain
New Delhi-- Hemp or hempseed oil is a popular ingredient for beauty and skincare products. However, it does come with its own...
Is shyness an illness?
By Puja Gupta
New Delhi-- Shyness is a feeling of apprehension, lack of comfort or an awkwardness especially when a person is around others. It...
5 lifestyle changes towards building immunity
By IANSlife
New Delhi-- The monsoon is here. As much as we enjoy the rain, it is also the time when the humidity levels in...
How to get started with meditation
By IANSlife
New Delhi-- Despite its immense health benefits, getting started with meditation can be challenging.
According to Sarvesh Shashi, Founder, SARVA and Diva Yoga, the...
Getting a grip on ageing
By IANSlife
New Delhi-- We've all battled with a lid that just won't budge. Maybe we tried banging it on the counter or holding it...
Home-schooling tips during COVID-19
By Siddhi Jain
New Delhi-- Parenting could be hard during a pandemic, especially when your child's physical classes are on hold. If you are helping...
Men and younger adults less active in lockdown: Study
London-- Amid the Covid-19 pandemic, the researchers have found that men and younger adults have been less physically active during the Covid-19 lockdown.
For the...
Most people have no insight about their ideal partner: Study
New York-- Do you know what kind of an ideal partner you seek in life? Perhaps a funny, attractive or down-to-earth one, but a...
