Sangeeta Pradhan
-
Spring greens, apricots and quinoa salad with easy, peachy dressing
By Sangeeta Pradhan INDIA New England Columnist Summer salad with super foods-quinoa and beans! Eat a rainbow of fresh flavors,…
Read More » -
Spinach-pesto pasta salad with fresh, sweet corn and cherry tomatoes
By Sangeeta Pradhan INDIA New England Columnist A pesto sauce that pops with flavor and nutrients! Nothing spells spring and summer…
Read More » -
Quinoa-Chickpea stew with carrots, tomatoes, and a hint of basil
By Sangeeta Pradhan INDIA New England Columnist Quinoa-Chickpea stew with carrots, tomatoes, and a hint of basil | Web Dietitian…
Read More » -
Listen to your gut: Powering up on Probiotics!
By Sangeeta Pradhan INDIA New England Clumnist Jumping on the probiotic bandwagon: As we saw last month in the post,…
Read More » -
How your gut bacteria, can impact your health? Part-I
By Sangeeta Pradhan INDIA New England Columnist Do your gut bacteria really determine if you might gain or lose weight?…
Read More » -
Laadu walks into a bar…a health bar that is
By Sandhya Rege Nadkarni INDIA New England Columnist Dear New Englanders, With India New England’s Health Expo fresh on our…
Read More » -
Nutritious Recipes: American Chop suey, Indian style
By Sangeeta Pradhan INDIA New England Columnist Here is a nutritious recipe for a complete meal on a plate: American…
Read More » -
Can you eat and exercise your way to a smart brain? Don’t miss the results of promising new research!
By Sangeeta Pradhan RD, CDE INDIA New England Nutrition Columnist Brain boosting foods: A slew of research in experimental animal…
Read More » -
Cracking the coconut and saturated fat controversy
By Sangeeta Pradhan INDIA New England Nutrition Columnist If you are one of the many folks who recently tossed the…
Read More »