Quinoa-Chickpea stew with carrots, tomatoes, and a hint of basil

By Sangeeta Pradhan INDIA New England Columnist Quinoa-Chickpea stew with carrots, tomatoes, and a hint of basil | Web Dietitian// // // // <!"===Object.prototype.toString.call(a9_p)){var a="",b=0,c=a9_p.length;a9_p.sort();for(var...

Listen to your gut: Powering up on Probiotics!

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How your gut bacteria, can impact your health? Part-I

By Sangeeta Pradhan INDIA New England Columnist Do your gut bacteria really determine if you might gain or lose weight? Or end up with a host...

Laadu walks into a bar…a health bar that is

By Sandhya Rege Nadkarni INDIA New England Columnist Dear New Englanders, With India New England’s Health Expo fresh on our minds, I am sharing a healthy laadu/laddoo...

Nutritious Recipes: American Chop suey, Indian style

 By Sangeeta Pradhan INDIA New England Columnist Here is a nutritious recipe for a complete meal on a plate: American Chop suey, Indian style.   Yield: 9, 1...

Can you eat and exercise your way to a smart brain? Don’t miss the...

By Sangeeta Pradhan RD, CDE INDIA New England Nutrition Columnist Brain boosting foods: A slew of research in experimental animal models as well as human beings...

Cracking the coconut and saturated fat controversy

By Sangeeta Pradhan INDIA New England Nutrition Columnist If you are one of the many folks who recently tossed the olive oil in favor of coconut...

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