Stay fit and cozy up this winter with these warm foods
By Sneh Jaisingh
INDIA New England News Columnist
I got to admit winter is not my favorite season. Brutal wind chills, black ice, chapped lips and...
Sprouting your way to good health
By Sneh Jaisingh
INDIA New England Columnist
Mother Nature has its own special way of communicating with us. All we got to do is open our...
Keto-diet is the new buzz word, but is it for you?
By Sneh Jaisingh
Ketogenic or Keto- diet is the new buzz, everyone is talking about it. My clients and even friends are starting to ask me about...
Ghee – Friend or Foe?
By Sneh Jaisingh
INDIA New England News Columnist
How many times have we heard, "Ghee is bad for your health, it is a saturated fat that...
Many Shades of Sugar: In Losing Weight or Healthy Living, Sugar Could Be Your...
WALTHAM, MA--Sugar comes in many shades and has many names, says Sneh Jaisingh, a certified clinical nutritionist who runs a blog on Facebook called...
Protein: Separating fact from myth
By Sneh Jaisingh
INDIA New England Columnist
Protein? This is one question I see everybody concerned with and even as a professional I get this question...
The Milk Calcium Myth
By Sneh Jaisingh
INDIA New England Columnist
After reading my blog on protein myths, many of the readers requested me to write about calcium. So here...
Heart, Stress and Healthy Fats
By Sneh Jaisingh
We as a community, carry a lot of stress as a by-product of all the things we juggle in our lives. Career,...
Nutrition Talk: Are Doughnuts as Healthy as Our “Health” Foods?
By Sneh Jaisingh
INDIA New England Nutrition Columnist
WALTHAM, MA--By now we all know that sugar is a drug and we all are addicted to this...
The new PMS for both sexes
By Sneh Jaisingh
INDIA New England Columnist
Yes you read it right, we are talking about the new PMS-Physical, Mental and Spiritual and this one applies...
