Hydration: Essential for Well-being

By Sneh Jaisingh INDIA New England Coumnist World Health Organization defines health as a state of complete physical, mental and social well-being and not merely the...

The new PMS for both sexes

By Sneh Jaisingh INDIA New England Columnist Yes you read it right, we are talking about the new PMS-Physical, Mental and Spiritual and this one applies...

The Milk Calcium Myth

By Sneh Jaisingh INDIA New England Columnist After reading my blog on protein myths, many of the readers requested me to write about calcium. So here...

Sprouting your way to good health

By Sneh Jaisingh INDIA New England Columnist Mother Nature has its own special way of communicating with us. All we got to do is open our...

Protein: Separating fact from myth

By Sneh Jaisingh INDIA New England Columnist Protein? This is one question I see everybody concerned with and even as a professional I get this question...

Stay fit and cozy up this winter with these warm foods

By Sneh Jaisingh INDIA New England News Columnist I got to admit winter is not my favorite season. Brutal wind chills, black ice, chapped lips and...

Ghee – Friend or Foe?

By Sneh Jaisingh INDIA New England News Columnist How many times have we heard, "Ghee is bad for your health, it is a saturated fat that...

Blending or Juicing? Which Is Healthier?

By Sneh Jaisingh INDIA New England Nutrition Columnist Summer is the best time to enjoy some fresh fruits and vegetable in the form of refreshing juice...

Nutrition Talk: Are Doughnuts as Healthy as Our “Health” Foods?

By Sneh Jaisingh INDIA New England Nutrition Columnist WALTHAM, MA--By now we all know that sugar is a drug and we all are addicted to this...

Many Shades of Sugar: In Losing Weight or Healthy Living, Sugar Could Be Your...

WALTHAM, MA--Sugar comes in many shades and has many names, says Sneh Jaisingh, a certified clinical nutritionist who runs a blog on Facebook called...

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