Food: Spicy, stuffed peppers with kale and quinoa, vegan, gluten-free
By Sangeeta Pradhan, RD, CDE
As temperatures plummet, piping hot dishes make their way to our dinner table. Hearty, wholesome soups, and stews take center...
Loneliness, Mental Health, Depression and Suicide, Especially Among South Asian Immigrants
By Rajashree Ghosh
It is disconcerting to learn that the incidence of suicide among South Asian immigrants in the US are high. Based on a...
Cucumber boats with low-fat cottage cheese and fresh dill
By Sangeeta Pradhan
INDIA New England Columnist
Cucumber boats with low-fat cottage cheese and fresh dill. Lacto-vegetarian, gluten-free.
The perfect, late- summer appetizer, this dish is versatile enough...
An upsurge in youth activism
By Rajashree Ghosh
INDIA New England Columnist
WALTHAM, MA--Youth activism in the form of anti war protests, opposing the draft and the Civil Rights movement represent...
O Desi! My Desi: The Best Part of Being a Desi in America
By Anu Chitrapu
INDIA New England News Columnist
The best part of being Desi in America is we get to celebrate both Indian and American festivals.
In...
Six strategies to lose weight and get into perfect health this New Year
By Sangeeta Pradhan
INE Nutrition Columnist
That elusive weight goal!! Losing weight or switching to a healthier diet is often one of the most popular New Year’s...
O Desi! My Desi: December – The Season of Stress
By Anu Chitrapu
INDIA New England News Columnist
The holiday season is upon us and all around us we see people stressed out with planning family...
India – the Worst Country to be a Woman?
By Rajashree Ghosh
INDIA New England News Clumnist
In India as in other countries when you hear news from Reuters you know it is authentic and...
Listen to your gut: Powering up on Probiotics!
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NRI Quirks: Heat, Spice, Numbers, Names and Now Aadhaar Card
By Rajashree Ghosh
INDIA New England News Columnist
WALTHAM, MA--Pardon the long absence from these columns. I was preparing for a trip to India and then...
