NEW DELHI — Abdominal fat, or central obesity, poses a greater health risk than overall obesity in India, even among individuals who may appear lean, Union Minister Dr. Jitendra Singh said Sunday.
Speaking at the release of the cardiology textbook Advances in Obesity and Lipid Management in CVD, Singh highlighted the growing concern over visceral fat accumulation around the abdomen, which he said significantly increases the risk of serious health conditions.
“Central obesity is an independent risk factor and can lead to a wide range of metabolic disorders, including diabetes, hypertension, cardiovascular diseases, fatty liver and lipid imbalances,” he said.
Singh noted that the issue is particularly pronounced in India due to body composition patterns that favor fat accumulation around the abdomen, even in people who do not appear overweight.
“The problem is particularly relevant for Indians due to a distinct body type, where fat tends to accumulate around the abdomen despite a relatively lean appearance,” he said.
While overall obesity rates are rising among both men and women, Singh said abdominal obesity remains disproportionately high and is a key driver of cardiometabolic risk.
He emphasized the importance of early detection and targeted interventions to address what he described as a hidden but serious health threat.
Pointing to lifestyle changes, Singh said poor dietary habits, reduced physical activity, and imbalanced daily routines are contributing to an increase in metabolic disorders, including type 2 diabetes and early-onset heart disease among younger populations.
He also warned against extreme or unscientific fitness practices, noting that excessive physical exertion without proper preparation or adequate rest can be harmful.
Instead, Singh called for a balanced approach to health that includes proper sleep, regular physical activity, and scientifically guided preventive care.
The newly released book, edited by cardiologist H.K. Chopra, features contributions from more than 300 experts from India and abroad and focuses on advanced strategies for managing obesity and lipid disorders. It also explores emerging therapies and the role of digital tools and artificial intelligence in healthcare.
Singh said the publication comes at a critical time as India faces a growing burden of obesity and related diseases, and reiterated the need for greater public awareness and healthier lifestyle choices. (Source: IANS)
