New protein to help fight ageing-related diseases, prolong human lifespan

New Delhi-- An international team of researchers conducted a mice study that showed that targeting the production of a key inflammatory protein can extend...

Seerat Kapoor doesn’t ‘believe in having a chiselled body’: ‘Focus is on healthy physique’

Mumbai-- Actress Seerat Kapoor has opened up about her fitness regime, emphasising that her body will function well only if she is mentally and...

Intermittent fasting, home-cooked food helped Srishti Jain lose 8 kilos in three months

Mumbai-- Actress Srishti Jain has transformed herself in just three months of joining the show ‘Kumkum Bhagya’ to enhance her look, and she followed...

Indians traveled close to 1,000 cities across 68 countries over the year: Report

New Delhi-- Indians travelled close to 1,000 cities across 68 countries over the year, a new report revealed on Wednesday. According to the ride-hailing platform...

Anuj Arora’s fitness routine: Weight training, cardio, core exercises & high-protein diet

Mumbai-- Actor Anuj Arora has shared insights into his fitness routine, revealing that it includes weight training, cardio, core exercises, and a high-protein diet. Anuj,...

For actress Prachitee Ahirrao, recycling and upcycling are crucial to save the world

Mumbai-- Ahead of 'International Plastic Bag Free Day' (July 3), actress Prachitee Ahirrao has shared how she tries to reduce carbon footprint by using...

Master blender decodes the growing global following of Japanese whiskies

New Delhi-- When Hollywood star Bill Murray put Suntory on the map of the world's imagination with Sofia Coppola's critically acclaimed 2003 film, 'Lost...

A weeklong experience of yoga meditation and the universal wisdom of Paramahansa Yogananda, offered...

LOS ANGELES— This summer, thousands of yogis from around the world will gather for a week of divine inspiration and fellowship, an immersion in...

Yogis create island of stillness at New York’s frenetic Times Square

New York-- Thousands of yogis created an island of stillness in the frenetic whirl of ‘Crossroads of the World’. Aptly named, ‘Mind Over Madness’, the...

How Yoga made Indian astronaut Rakesh Sharma fearless in space

Bengaluru-- NV Raghuram, yoga teacher of Indian astronaut Rakesh Sharma and the founder of Yoga Bharati, on Wednesday revealed that yoga made Sharma "fearless...