4 healthy habits to cultivate in the New Year
New Delhi-- As we get ready to welcome 2018, most of us also commit to being better versions of ourselves. Leading a healthier lifestyle...
Reshape your body attitudes to have happier New Year
New York-- If you are overweight and planning to lose a few kilos in the New Year, first shed harmful attitudes about your body...
Brief burst of exercise can boost your brain power
Toronto-- Students may please take note that exercising for a brief period before writing a test or going for an interview may improve performance....
Always Connected, Seldom at Ease: Social Media and Teen Anxiety
By Leah Shafer
As adults witness the rising tides of teenaged anxiety, it’s tough not to notice a common thread that runs through the epidemic...
Reduce stress, anxiety by cycling regularly
New Delhi-- Cycling can be one of the easiest ways to stay fit. Besides controlling your weight, it can reduce depression, stress and anxiety,...
Facebook admits it can make people feel worse
San Francisco--Call it admonition from parents and behavioral experts or self-introspection but Facebook has for the first time admitted that passively scrolling through posts...
Tea: Tap in the mood, process, variety
New Delhi-- Who doesn't like a perfect cup of tea? But that experience can depend on a whole lot of factors -- how it...
Alcohol-Impaired Driving Is on the Rise; Here’s What You Can Do About It
By James Eberspacher
Division Director, National Center for DWI Courts
In 1988, Larry Mahoney drove his pickup truck down the wrong side of Kentucky’s I-71, hitting...
YouTube Star Shirley Setia on cyber bullying: Focus on fans rather than haters
By Natalia Ningthoujam
New Delhi--YouTube star Shirley Setia, who shot to fame in 2013 with her own version of the love anthem "Tum hi ho",...
Yoga for a healthy respiratory system, but how to do it?
By Akshar
Smog, the choking threat which has landed the national capital in a pollution emergency, has been the cause of many respiratory problems in...