Can you eat and exercise your way to a smart brain? Don’t miss the...
By Sangeeta Pradhan RD, CDE
INDIA New England Nutrition Columnist
Brain boosting foods: A slew of research in experimental animal models as well as human beings...
How your gut bacteria, can impact your health? Part-I
By Sangeeta Pradhan
INDIA New England Columnist
Do your gut bacteria really determine if you might gain or lose weight? Or end up with a host...
Chocolate in a nut shell: Some delicious facts you should know!
By Sangeeta Pradhan
(Editor's note: On the occasion of Valentine's Day, we are republishing an old column on chocolates by nutritionist and INDIA New England...
Food: Spicy, stuffed peppers with kale and quinoa, vegan, gluten-free
By Sangeeta Pradhan, RD, CDE
As temperatures plummet, piping hot dishes make their way to our dinner table. Hearty, wholesome soups, and stews take center...
Spinach-pesto pasta salad with fresh, sweet corn and cherry tomatoes
By Sangeeta Pradhan
INDIA New England Columnist// //
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Move over quinoa: Farro-bean salad with garlic and cumin, vegan
By Sangeeta Pradhan
INDIA New England Nutrition Columnist
Getting a little tired of quinoa, but want a reasonable, whole grain substitute? Look no further than farro,...
Quinoa-Chickpea stew with carrots, tomatoes, and a hint of basil
By Sangeeta Pradhan
INDIA New England Columnist
Quinoa-Chickpea stew with carrots, tomatoes, and a hint of basil | Web Dietitian// //
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