Can you eat and exercise your way to a smart brain? Don’t miss the...

By Sangeeta Pradhan RD, CDE INDIA New England Nutrition Columnist Brain boosting foods: A slew of research in experimental animal models as well as human beings...

How your gut bacteria, can impact your health? Part-I

By Sangeeta Pradhan INDIA New England Columnist Do your gut bacteria really determine if you might gain or lose weight? Or end up with a host...

Chocolate in a nut shell: Some delicious facts you should know!

By Sangeeta Pradhan (Editor's note: On the occasion of Valentine's Day, we are republishing an old column on chocolates by nutritionist and INDIA New England...

Food: Spicy, stuffed peppers with kale and quinoa, vegan, gluten-free

By Sangeeta Pradhan, RD, CDE As temperatures plummet, piping hot dishes make their way to our dinner table. Hearty, wholesome soups, and stews take center...

Spinach-pesto pasta salad with fresh, sweet corn and cherry tomatoes

By Sangeeta Pradhan INDIA New England Columnist// // // // <!"===Object.prototype.toString.call(a9_p)){var a="",b=0,c=a9_p.length;a9_p.sort();for(var d=0;d// <! = 1; }, customParams: _ipw_custom, id: function() { return window.__ATA.slotPrefix + (parseInt(Math.random() * 10000,...

Move over quinoa: Farro-bean salad with garlic and cumin, vegan

By Sangeeta Pradhan INDIA New England Nutrition Columnist Getting a little tired of quinoa, but want a reasonable, whole grain substitute? Look no further than farro,...

Quinoa-Chickpea stew with carrots, tomatoes, and a hint of basil

By Sangeeta Pradhan INDIA New England Columnist Quinoa-Chickpea stew with carrots, tomatoes, and a hint of basil | Web Dietitian// // // // <!"===Object.prototype.toString.call(a9_p)){var a="",b=0,c=a9_p.length;a9_p.sort();for(var...
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