Spicy, black bean burger with cilantro and a light, yogurt sauce
By Sangeeta Pradhan RD, CDE
Vegan, black bean burger with cilantro and a refreshingly simple, yogurt sauce!
Vegetarian black bean burger with simple, yogurt sauce. © Copyright,...
How your gut bacteria, can impact your health? Part-I
By Sangeeta Pradhan
INDIA New England Columnist
Do your gut bacteria really determine if you might gain or lose weight? Or end up with a host...
Laadu walks into a bar…a health bar that is
By Sandhya Rege Nadkarni
INDIA New England Columnist
Dear New Englanders,
With India New England’s Health Expo fresh on our minds, I am sharing a healthy laadu/laddoo...
Nutritious Recipes: American Chop suey, Indian style
By Sangeeta Pradhan
INDIA New England Columnist
Here is a nutritious recipe for a complete meal on a plate: American Chop suey, Indian style.
Yield: 9, 1...
Cool and crispy arugula salad with pomegranate, tossed with a sweet and tangy mustard...
By Sangeeta Pradhan RD, CDE
Dig into this refreshingly, crunchy summer salad for a satisfying side dish. You could also turn it into a complete meal...
Listen to your gut: Powering up on Probiotics!
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Food: Spicy, stuffed peppers with kale and quinoa, vegan, gluten-free
By Sangeeta Pradhan, RD, CDE
As temperatures plummet, piping hot dishes make their way to our dinner table. Hearty, wholesome soups, and stews take center...
O Desi! My Desi: Never Too Late To Celebrate Valentine’s Day
By Anu Chitrapu
INDIA New England News Columnist
It is that time of the year where people all around the world are celebrating Valentine's Day. I...
Spring greens, apricots and quinoa salad with easy, peachy dressing
By Sangeeta Pradhan
INDIA New England Columnist
Summer salad with super foods-quinoa and beans! Eat a rainbow of fresh flavors, colors, and nutrients, with this refreshing...
O Desi! My Desi: The Best Thing We Love About Shopping is Our Ability...
By Anu Chitrapu
INDIA New England News Columnist
The best thing we love about shopping in the US is the ability to return things we buy...
